King's Back

But Harry did not want to dig out the answer. From now on, he was the real disciple of Jackson.

Harry was so excited that he could not wait to learn the martial skills from Jackson.

Harry was almost 1.8 meters tall, but he was a bit skinny. Everyone could tell that he had never done any hard training.

He was not powerful enough, not agile enough, nor was he good at fighting.

Jackson decided to start his training from the most fundamental level. Only then could Harry fully develop himself.

“Do the bench press with 60KG. Ten reps for each with five sets.” Jackson pointed to the barbell beside him.

Then he trained Harry to do shuttle run, sit up and so on. Jackson was carefully observing the whole process with his eyes.

Harry had barely undergone such hard training. He was completely exhausted with sweat shedding all over his head. And his clothes were drenched because of sweat.

But he still gritted to insist on finish the whole training. Needless to say, his persistence was still admirable.

An hour later.

Harry still wanted to keep on training, but Jackson waved at him said, “That’s all for today’s training. It is your first time to go through such training. It is not a good idea to overdo yourself.”

To be honest, Jackson was quite satisfied with Harry’s performance on training.

Hearing that, Harry flopped on the ground. He felt dog-tired all over. He felt like clinging to the ground and never wanted to stand up.

When he was about to close his own eyes to take a rest, Jackson kicked him with his feet and shouted, “You are not allowed to take a rest. Get in front of the mirror and do a half squat stance. It is the finishing step for relaxing.”

“Hold on the stance for 20 minutes. If you dare to move a bit, you are required to do 20 push-ups as punishment.”

Harry was about to cry when hearing that.

Now he knew what the definition of hell-like training was.

But he did not dare to go against his master’s order. He had to walk to the front of the mirror and do the half squat stance.

Jackson nodded with satisfaction and he walked to a punch bag. He wanted to exercise a bit.

Bang! Bang! Bang!

the bag, and it did not even swung by the punch. However, on the other side of the bag, a dent could be clearly seen on it. Every punch Jackson hit ignited a loud thundering sound, which kept echoing within the

similar with Wing Chun. Though it seemed normal and plain, each punch he hit

the punch bag was blown out. The sand in

punches from Jackson. The training base in the Dragon Palace was equipped with specially made punch bag. The

those members of the Dragon Palace could always destroy

eyes on Jackson in

punch bag completely with a few punches. All of a sudden, he felt like himself overwhelmed with burning desire. Though he

Are you f**king doing strip dancing? Keep your arm muscle taut and

to the front of Harry and patted

while being patted by Jackson. But soon, his

with energy after Jackson’s

expect that Jackson not only simply patted on his body, but helped

Harry could definitely suffer from severe muscular soreness after such training. So Jackson did

been two hours

Even if he was permitted to take a rest, he had to remain the half

Though Harry had reached his limit, he even felt himself

they walked out of the gym after training. And it

me pay you

don’t need to. Just go back home on your own. I have

just left. He had to take a bath as he

Jackson, he wanted to wait for his wife’s off

of the sales

play games to kill

Jackson took out his phone to check the time, it was already 20:30

she going crazy? I’d better go to

computer and took the elevator to the floor of the president’s

on the door a few

where he could see that Dolcie was busy with her work on the desk. Then he breathed a sigh of

on her face, which was a pair of blue-ray proof glasses to protect her eye sight, she looked pretty and sexy with her long hair covering her

elite in the business world and no one dared to look down

elegance could be

was a