King's Back

But Harry did not want to dig out the answer. From now on, he was the real disciple of Jackson.

Harry was so excited that he could not wait to learn the martial skills from Jackson.

Harry was almost 1.8 meters tall, but he was a bit skinny. Everyone could tell that he had never done any hard training.

He was not powerful enough, not agile enough, nor was he good at fighting.

Jackson decided to start his training from the most fundamental level. Only then could Harry fully develop himself.

“Do the bench press with 60KG. Ten reps for each with five sets.” Jackson pointed to the barbell beside him.

Then he trained Harry to do shuttle run, sit up and so on. Jackson was carefully observing the whole process with his eyes.

Harry had barely undergone such hard training. He was completely exhausted with sweat shedding all over his head. And his clothes were drenched because of sweat.

But he still gritted to insist on finish the whole training. Needless to say, his persistence was still admirable.

An hour later.

Harry still wanted to keep on training, but Jackson waved at him said, “That’s all for today’s training. It is your first time to go through such training. It is not a good idea to overdo yourself.”

To be honest, Jackson was quite satisfied with Harry’s performance on training.

Hearing that, Harry flopped on the ground. He felt dog-tired all over. He felt like clinging to the ground and never wanted to stand up.

When he was about to close his own eyes to take a rest, Jackson kicked him with his feet and shouted, “You are not allowed to take a rest. Get in front of the mirror and do a half squat stance. It is the finishing step for relaxing.”

“Hold on the stance for 20 minutes. If you dare to move a bit, you are required to do 20 push-ups as punishment.”

Harry was about to cry when hearing that.

Now he knew what the definition of hell-like training was.

But he did not dare to go against his master’s order. He had to walk to the front of the mirror and do the half squat stance.

Jackson nodded with satisfaction and he walked to a punch bag. He wanted to exercise a bit.

Bang! Bang! Bang!

hit on the bag, and it did not even swung by the punch. However, on the other side of the bag, a dent could be clearly seen on it. Every punch Jackson hit ignited a loud thundering sound,

skill he used was similar with Wing Chun. Though it seemed normal

punches, the punch bag was blown out. The sand in it

punches from Jackson. The training base in the Dragon Palace was equipped with specially made punch bag. The content was not sand but little

the Dragon Palace could always destroy

in shock with

sudden, he felt

Are you f**king doing strip dancing? Keep your

front of Harry and patted on every part

by Jackson. But soon,

was refueled with

simply patted on his body, but helped to stretched his muscle

soreness after such training. So

been two

Even if he was permitted to take a rest,

carefully planning the training. Though Harry

walked out of the gym after

me pay you

back home on your own. I have something else to

left. He had to take a bath as he was told by

wait for his wife’s

returned to the office of the sales department, where there was no

to play games to

check the time, it was already 20:30 in the

going crazy? I’d better go to her office

took the

the door a few times but there was still

the door open slightly, where he could see that Dolcie was

blue-ray proof glasses

could be said that she was an elite in the business world

face, a trace of elegance could be sensed from her. She looked brilliant with

a bit