King's Back

But Harry did not want to dig out the answer. From now on, he was the real disciple of Jackson.

Harry was so excited that he could not wait to learn the martial skills from Jackson.

Harry was almost 1.8 meters tall, but he was a bit skinny. Everyone could tell that he had never done any hard training.

He was not powerful enough, not agile enough, nor was he good at fighting.

Jackson decided to start his training from the most fundamental level. Only then could Harry fully develop himself.

“Do the bench press with 60KG. Ten reps for each with five sets.” Jackson pointed to the barbell beside him.

Then he trained Harry to do shuttle run, sit up and so on. Jackson was carefully observing the whole process with his eyes.

Harry had barely undergone such hard training. He was completely exhausted with sweat shedding all over his head. And his clothes were drenched because of sweat.

But he still gritted to insist on finish the whole training. Needless to say, his persistence was still admirable.

An hour later.

Harry still wanted to keep on training, but Jackson waved at him said, “That’s all for today’s training. It is your first time to go through such training. It is not a good idea to overdo yourself.”

To be honest, Jackson was quite satisfied with Harry’s performance on training.

Hearing that, Harry flopped on the ground. He felt dog-tired all over. He felt like clinging to the ground and never wanted to stand up.

When he was about to close his own eyes to take a rest, Jackson kicked him with his feet and shouted, “You are not allowed to take a rest. Get in front of the mirror and do a half squat stance. It is the finishing step for relaxing.”

“Hold on the stance for 20 minutes. If you dare to move a bit, you are required to do 20 push-ups as punishment.”

Harry was about to cry when hearing that.

Now he knew what the definition of hell-like training was.

But he did not dare to go against his master’s order. He had to walk to the front of the mirror and do the half squat stance.

Jackson nodded with satisfaction and he walked to a punch bag. He wanted to exercise a bit.

Bang! Bang! Bang!

of the bag, a dent could be clearly seen on it. Every punch Jackson hit ignited a loud thundering sound, which kept

he used was similar with Wing Chun. Though it seemed normal

punch bag was blown out. The sand in it scattered all

with specially made punch bag. The content was

members of the Dragon Palace could always destroy those special punchbag

in shock

even destroyed the punch bag completely with a few punches. All of a sudden, he felt like

your stance. Stop trembling! Are you f**king doing strip dancing? Keep your arm muscle

walked to the front of Harry and patted on every

by

could feel that his body was refueled with energy

Jackson not only simply patted on his body, but helped to stretched his

definitely suffer from severe muscular soreness after such training. So Jackson

been

been under training during the two hours non-stop. Even if he was permitted to

planning the training. Though Harry had reached

the gym after

what about let me pay you a

back home on your own. I have something else

take a bath as

wanted to wait for his

returned to the office of the sales department, where

started to play games to kill time. And

his phone to check the time, it was already

going crazy? I’d better go to her office to have a

the elevator to the floor of the president’s

knocked on the door a few times but there was still no

pushed the door open slightly, where he could see that Dolcie was busy with her work on the desk. Then he

golden-edged glasses on her face, which was a pair of blue-ray proof glasses to protect

the business world and

delicate face, a trace of elegance

a bit