King's Back
Chapter 37 Workaholic
But Harry did not want to dig out the answer. From now on, he was the real disciple of Jackson.
Harry was so excited that he could not wait to learn the martial skills from Jackson.
Harry was almost 1.8 meters tall, but he was a bit skinny. Everyone could tell that he had never done any hard training.
He was not powerful enough, not agile enough, nor was he good at fighting.
Jackson decided to start his training from the most fundamental level. Only then could Harry fully develop himself.
“Do the bench press with 60KG. Ten reps for each with five sets.” Jackson pointed to the barbell beside him.
Then he trained Harry to do shuttle run, sit up and so on. Jackson was carefully observing the whole process with his eyes.
Harry had barely undergone such hard training. He was completely exhausted with sweat shedding all over his head. And his clothes were drenched because of sweat.
But he still gritted to insist on finish the whole training. Needless to say, his persistence was still admirable.
An hour later.
Harry still wanted to keep on training, but Jackson waved at him said, “That’s all for today’s training. It is your first time to go through such training. It is not a good idea to overdo yourself.”
To be honest, Jackson was quite satisfied with Harry’s performance on training.
Hearing that, Harry flopped on the ground. He felt dog-tired all over. He felt like clinging to the ground and never wanted to stand up.
When he was about to close his own eyes to take a rest, Jackson kicked him with his feet and shouted, “You are not allowed to take a rest. Get in front of the mirror and do a half squat stance. It is the finishing step for relaxing.”
“Hold on the stance for 20 minutes. If you dare to move a bit, you are required to do 20 push-ups as punishment.”
Harry was about to cry when hearing that.
Now he knew what the definition of hell-like training was.
But he did not dare to go against his master’s order. He had to walk to the front of the mirror and do the half squat stance.
Jackson nodded with satisfaction and he walked to a punch bag. He wanted to exercise a bit.
Bang! Bang! Bang!
and it did not even swung by the punch. However, on the other side of the bag, a dent could be clearly seen on it. Every punch Jackson hit ignited a loud
similar with Wing Chun. Though it seemed normal and plain, each punch
bag was blown out. The sand
even resist a few punches from Jackson. The training base in the Dragon Palace was equipped with specially made punch bag. The content was not
of the Dragon Palace could always destroy those special punchbag
fixed his eyes on Jackson in
All of a sudden, he felt like himself overwhelmed with burning
Are you f**king doing strip dancing? Keep your arm muscle taut and tighten
Harry and patted on every part of
patted by Jackson.
could feel that his body was refueled with energy after Jackson’s pats. He felt himself refreshed all
Jackson not only simply patted on his body, but helped to stretched his muscle
after such training. So Jackson did so to prevent his muscle from strain
been two hours
during the two hours non-stop. Even if he was permitted to take a rest, he had to remain the half squat
was carefully planning the training. Though Harry had reached his limit, he even felt
after training. And it was off duty
what about let me pay you
go back home on your own. I have something else to deal with.” Jackson waved to
had to take a bath as
to wait for his
of the sales department,
games to kill time. And
out his phone to check the time, it
going crazy? I’d better go to her office
computer and took the
door a few times but
Dolcie was busy with her
glasses on her face, which was a pair of blue-ray proof glasses to protect her eye sight, she looked pretty and sexy with her
an elite in the business world
face, a trace of elegance could be sensed from her. She
was a
Read King's Back Chapter 37 Workaholic
Novel King's Back has been updated Chapter 37 Workaholic with many climactic developments What makes this series so special is the names of the characters ^^. If you are a fan of the author Dennis Ross, you will love reading it! I'm sure you won't be disappointed when you read. Let's read the novel King's Back Chapter 37 Workaholic now HERE.
Reading Novel King's Back Chapter 37 Workaholic
Chapter 37 Workaholic novel King's Back