King's Back

But Harry did not want to dig out the answer. From now on, he was the real disciple of Jackson.

Harry was so excited that he could not wait to learn the martial skills from Jackson.

Harry was almost 1.8 meters tall, but he was a bit skinny. Everyone could tell that he had never done any hard training.

He was not powerful enough, not agile enough, nor was he good at fighting.

Jackson decided to start his training from the most fundamental level. Only then could Harry fully develop himself.

“Do the bench press with 60KG. Ten reps for each with five sets.” Jackson pointed to the barbell beside him.

Then he trained Harry to do shuttle run, sit up and so on. Jackson was carefully observing the whole process with his eyes.

Harry had barely undergone such hard training. He was completely exhausted with sweat shedding all over his head. And his clothes were drenched because of sweat.

But he still gritted to insist on finish the whole training. Needless to say, his persistence was still admirable.

An hour later.

Harry still wanted to keep on training, but Jackson waved at him said, “That’s all for today’s training. It is your first time to go through such training. It is not a good idea to overdo yourself.”

To be honest, Jackson was quite satisfied with Harry’s performance on training.

Hearing that, Harry flopped on the ground. He felt dog-tired all over. He felt like clinging to the ground and never wanted to stand up.

When he was about to close his own eyes to take a rest, Jackson kicked him with his feet and shouted, “You are not allowed to take a rest. Get in front of the mirror and do a half squat stance. It is the finishing step for relaxing.”

“Hold on the stance for 20 minutes. If you dare to move a bit, you are required to do 20 push-ups as punishment.”

Harry was about to cry when hearing that.

Now he knew what the definition of hell-like training was.

But he did not dare to go against his master’s order. He had to walk to the front of the mirror and do the half squat stance.

Jackson nodded with satisfaction and he walked to a punch bag. He wanted to exercise a bit.

Bang! Bang! Bang!

on the bag, and it did not even swung by the punch. However, on the other side of the bag, a dent could be clearly seen

was similar with Wing Chun. Though it seemed

was blown out. The sand in it scattered

The training base in the Dragon Palace was equipped with specially made punch bag. The content was not sand but little steel balls. And the punch bag

Palace could always destroy those special punchbag from time

Jackson in shock with his eyes wide

sudden, he felt like himself overwhelmed

you f**king doing strip dancing? Keep your arm muscle taut and tighten your own

Harry and patted on every

by Jackson. But soon, his face

could feel that his body was refueled with energy after Jackson’s pats.

simply patted on his body, but helped

from severe muscular soreness after such training. So Jackson did so to prevent

been two hours

non-stop. Even if he was

planning the training. Though Harry had reached his limit, he

of the gym after

what about let me pay you

Just go back home on your own. I have something else to deal with.” Jackson

He had to take a bath as he

for Jackson, he wanted to wait for

of the sales department, where there was no one

to play games to kill time.

out his phone to check the time, it was

going crazy? I’d better go to her

and took the elevator to the floor of the

door a few

pushed the door open slightly, where he could see that Dolcie was busy with her

her face, which was a pair of blue-ray proof glasses

was an elite in the business world and

a trace of elegance could be

a