Chapter 310: Chapter 310, the shocked Han Wei

Officer Long said with a smile, “As a coach, of course you have to participate with me.”

These words made Qin Yu a little nervous, but he was more excited.

Qin Yu both longed for Jingdu, but he was also a little afraid.

He had always wanted to go there, but he lacked an opportunity.

This time, it might be the best opportunity to go to Jingdu.

“What’s Wrong?”Officer long asked.

Before Qin Yu could speak, Uncle Wu next to him smiled and said, “You want to take the opportunity to visit Miss Yan, right?”

Qin Yu scratched his head and said shyly, “More or less.”

“Hahaha! I’ve long heard that the eldest miss of the Yan family has a special liking for you. So it’s not a rumor.”Officer long couldn’t help but laugh.

A few words made Qin Yu Blush.

He hurriedly got up and said, “I’ll go back first. It’s getting late. I have to get some rest.”

“Okay. Tomorrow Morning at eight o’clock, remember to come to the training ground on time,”officer long reminded.

Then, Qin Yu and uncle Wu left the place together.

After returning, Qin Yu lay on the bed, tossing and turning, unable to fall asleep.

As soon as he closed his eyes, the image of Yan Ruoxue could not help but appear in his mind.

When they met, what would the scene be like?

Going to the Yan family openly? Or meeting secretly?

Countless thoughts flashed through Qin Yu’s mind. With this complicated feeling, he fell into a deep sleep.

The next morning, Qin Yu got up early and prepared to head to the Chuzhou region’s training ground.

Uncle Wu had already returned from his morning jog. When he saw Qin Yu, he smiled and said, “You’re awake? Eat something. Let’s go.”

What surprised Qin Yu was that the breakfast was made by little fish.

She cooked four bowls of noodles, which tasted pretty good.

On the way to the training ground of Chuzhou, uncle Wu asked, “Qin Yu, have you prepared the training plan?”

long ago. This training plan is extremely perfect and easy

and

them arrived

already gathered at the training ground, and officer long had also

Yu, officer long walked forward and shook hands with Qin

long

to the front of the group. Just as he was about to speak,

feel a

waved his hand, saying, “Hello, everyone. From today onwards, I

Yu swept his gaze over everyone and said slowly, “This training method is extremely hard

guarantee that we will complete the mission!”Many of

time. He personally demonstrated this training method

If one wanted to improve their physical body

each

postures. In other words, it would take at least twelve hours to complete

the postures, one also had to

postures to everyone. Then, he said, “Everyone, let’s train according to

do it will take the initiative to quit the dragon and tiger

Yu’s movements, everyone couldn’t

Qin, is your plan

fast. We didn’t see

you maintain these

and said, “I

immediately made people not know whether to

you can’t do it yourself, why are you asking

said, “I don’t need to use this plan

officer long in unison, as if

will represents my

Officer Long’s words, they

of this plan and

long nodded and said,

was quickly copied out. After receiving the plan, everyone began to train according to the movements

everyone quietly, correcting their movements

day, almost everyone had suffered

of them couldn’t even lift their arms

don’t tell me your plan is the same as Xue Hu’s?”Officer long

Yu nodded

he hurriedly said, “Qin Yu, this is not a joke!

worry, I’ll prepare a pill for

saying that, Qin Yu looked at the crowd and shouted, “Alright, today’s training ends here. Tomorrow Morning at five o’clock, everyone will gather

Isn’t that too

the morning. In this way, they could sleep for five hours at

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