Sweet Revenge

Chapter 681 Am I uncomfortable here?

“Beef…burrito… “Asher repeated,also excited.

Seeing the drooling look of the two,Silvia smiled, then shook her head, “No,I won’t eat!”

Alaia was like a deflated ball,while Asher was jumping in her arms,”I want to eat,I want to eat…”

“If you don’t eat pie,you can eat beef and vegetables. “Silvia added.

“Really??”Hearing the second half of the sentence,Alaia perked up again.

“Supplement vitamins and high-quality protein at night,and don’t take in carbohydrates. “She said, “However,you can only eat seven percent full.”

“It’s fine,it’s fine if I’m only half full!”She nodded impatiently. This was already an excellent result for her. She must have known that the whole day before,it was either cucumbers or tomatoes,or lettuce and eggs. She always wanted to vomit,and she had acid regurgitation when she saw it.

Now there was meat to eat,and cakes for lunch,it was such a great happiness.

She obeyed Silvia’s words,and tried to chew as much as possible every time she ate,and swallowed slowly. Unknowingly,her appetite was smaller than before.

In addition,she would not say that she had eaten that meal,and she did not know when the next meal would be,and she would not stuff it into her mouth unscrupulously, for fear that that

would be the last meal.

Now,she had more expectations for the”next meal”every day,and while she could control food well,she also felt that life was much more fun.

“Silvia,the cake at noon is different from the ones I’ve eaten before.What kind of cake is

it?”She asked curiously.

The cake at noon looked darker,not so oily and not so crispy,that she had never seen it before.

delicious as what you used to eat,is it?”Silvia asked with a

shook her head

fingers,wanting to express his

small teeth!”She poked him,causing him to

few sparse

afraid that she would not believe it,”I’m not saying it’s not

I haven’t

not have eaten it,it is whole wheat bread,coarse grains.”Silvia said, “Most people eat too finely now, which is prone to various physical problems. Eating some coarse grains properly can. reduce the risk of obesity. Blood sugar and

you up,and the glycemic index is not high,so it is very

thing was certain, that was,she absolutely believed that everything

eyes, “Silvia,you are really amazing!Have you studied nutrition,no,do you have a job as

certain extent,one who had studied Chinese medicine could be regarded as half a Chinese medicine practitioner,or half a doctor,but…did she specializes in helping people

weight?

indescribable appearance,Alaia laughed, “Silvia, I’m just kidding

to your heart!”

Asher to the yard to play in the sun,got up and poured a glass of water as she took a sip,and said, “You have been with

smiled, “I’ve already made it clear to Dad,and he agreed to let me come

trial for three months.”

“Three months?”

anyway, I’ve already liked this for three months. Ifl don’t get fat again in three months,and my physical condition gets worse,then I can’t do it again.”If it

this time,she

not

honest,with Miller’s rigid appearance,he really didn’t seem to be such an open-minded

it quite surprising,but my father may also have no hope for me. After all,my body is considered…a terminal illness that cannot kill

“Alaia…”

comfort me.I’m actually used to it. Before I used overeating as a dependence,now it’s just a punishment for indulging my

me so much?I never said it

beginning to the end,she only said to help her adjust her diet,and never said that she would definitely help her